Videos Double-weapon sequence Basic sequence for women’s self-defense How to throw a fist and protect yourself at the same time Basic principle of WingFight. How to use the movement and in which direction Ground self-defense: How to repel an aggressor Fail-safe technique to prevent a “Mataleon”. Discover how to defend yourself from multiple attackers. How to use an everyday object as a defense weapon? How to defend yourself from a back attack?